TAKE CONTROL OF ANXIETY AND INSIGHTS
TOOLS FOR MINDFUL THINKING
"Mindful thinking brings stability to your life"
Katrina Jean Taylor and Nicole Sheppard podcast about anxiety. Explains what the Direction Technique energy healing method is and how it helps people change daily habits to empower themselves, create a better future, and emotionally understand themselves.
Understanding where anxiety is stored in the body, helps brings relief to the client. Without understanding anxiety or not knowing you suffer from anxiety, how can you change if you do not know what to change?
Discover tools to change excessive or any forms of anxiety that hold you back. Learn to recognize when your anxiety is stopping you to move forward or change a situation.
Help your body wake up the natural healing abilities to change the environment in the cells. Feeling safe and using instincts/intuitive senses need to be your first point of awareness for healing.
Listen to the insightful Take Control of Anxiety podcast and download the Take Control of Anxiety Guided Healing Meditation to use anywhere, anytime, and throughout your life.