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Discover Clarity and Direction with Joy and Love – Living Lightly: Harnessing the Power of Direction Technique's 3 Simple Breaths and Guided Imagery for Powerful Self-Healing.

Are you seeking clarity and direction in your life? Immerse yourself in the transformative experience of Joy and Love – Living Lightly, a profound sound audio meditation that combines the soothing sounds of dolphins and whales with the revolutionary Direction Technique's 3 Simple Breaths and the power of guided imagery.

This active meditation is specifically designed to restore balance in your life by harmonizing rest and play, while calming your nervous system and aligning your chakras with your body's endocrine and hormonal systems. The mesmerizing sounds of the dolphin's heartbeat will evoke feelings of joy and enable you to embrace self-love.

During this meditation, you have the option to gently touch your thyroid gland, a key energy center in your body. As you visualize a figure eight symbol rotating inside your thyroid, you set clear intentions for your visualization journey. The transformative element lies in the Direction Technique's 3 Simple Breaths, where you take three quick breaths with your mouth open, allowing the release of toxins and promoting self-healing.

By the conclusion of this meditation, you will experience elevated energy levels, spiritual balance, and an abundance of positive energy flowing through your body and life. Embark on this transformative journey of inner peace and navigate your future with clarity and direction through Joy and Love – Living Lightly sound audio meditation.

Direction Technique Three Quick Breaths Meditations

©2017 Direction Technique reserves all rights to the owner of copyright in this sound recording. Any copying, renting, lending, diffusion, public performance, or broadcast of this soundtrack without the authority of the copyright owner is prohibited. Made in Australia.