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ACTIVE MINDFULNESS CLASSES!

ACTIVE MINDFULNESS CLASSES!
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Breathing Techniques to Help Ease an Anxious Body & Mind

TAKE SOME TIME FOR YOURSELF THIS FEBRUARY! 😌❤️️

It is the time of the year when we have come back from Holidays rested and preparing for a new year. Let’s not forget to look after ourselves in our busy schedule. If you are feeling you want to keep the relaxed feeling after holidays need a extra self-care, then join me Wednesday, the 6th of February from 7-9pm! 🙏✨

We will be going through self-healing techniques, mindfulness strategies and a crystal bowl healing session to help you feel revitalised and renewed for the busy weeks ahead. 🙌

Bring a Friend Get 1 Free

The Direction Technique is an effective method for shifting all forms of blocked energy. It alleviates pain, cleanses your mind, soul, aura & body, realigns your heart and brings balance back to your life as well as your body. You will be taught the ability to use ancient knowledge to balance the endocrine system, glands, hormones, nervous, structural, skeletal systems, reduce anxiety, depression, relieve stress,  improve self-esteem, dissolves grief.

+61 415341762
Email: focusfordirection@gmail.com