Direction Technique Three Quick Breaths Lift Your Energy & Be Happy

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Direction Technique Three Quick Breaths Lift Your Energy & Be Happy

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Direction Technique Three Quick Breaths Meditations
Lift Your Energy and Be Happy

Find Direction with Dolphin & Whale Meditation

This is a Direction Technique Dolphin Meditation. This is different to other meditations because listening to the sounds of dolphins’, calms you and energizes at the same time, while listening to the sounds of the whales and dolphins.

This active meditation helps you balance your life with rest and play, while calming  your nervous system. It brings together the happiness of the dolphin sounds, focussed intentions for the mind, and balances the chakras of the body, which are aligned with the body’s endocrine, hormonal system and helps you love yourself. It also helps to create a spiritual heart connection between you and the dolphin.  Lift your Energy, feel lighter, play and connect to joy and happiness

You have an option to open or close your eyes. Touch your thyroid, which in located  below the adams apple, or the hollow of your neck. Think of the color red and imagine a figure eight symbol rotating inside your thyroid. Have clear intentions that you want to visualise inside your body and know that you have chosen to connect to ancient and new knowledge.

 ©2017 Direction Technique three Quick Breath Dolphin & Whale Meditation: Lift Your Energy & Be Happy
Direction Technique reserves all rights on the owner of copyright in this sound recording. Any copying, renting, lending, diffusion,  public performance or broadcast of this soundtrack without the authority of the copyright owner is prohibited. Made in Australia