Simple Ways to Feel Free

Please bring a rug, pillows for your meditation. Katrina will be playing the Crystal singing bowels while guiding you to balance your 7 glands, find blocked energy in your body, allowing your to focus on your thyroid to intuitively remote view inside your body. You will find peace, direction, and strategies to move forward in your life.

There will be question and answer time for you to receive wisdom and direction from Katrina, as she channels and relays her clairvoyant answers for your individual needs.

Benefits of Meditation

• Instant deep meditation reduces stress by claiming the nervous system
• Enhances brainwave patterns for mental, physical and mental health
• Works the synchronises the left and right side of the brain which results in whole brain thinking
• Less anger, stress, addiction, depression and unnecessary worry
• More happy and positive your mindset becomes
• Faster healing
• Have more energy

Katrina wrote, introduced and  presented whole brain thinking programs across whole school curricula.
 Your brain has two hemispheres, left & right:

Left hemisphere thinking: Refers to being linear, logical, practical, mathematical, analytical, scientific, and time-oriented. 

Right hemisphere thinking: Refers to non-linear, intuitive, abstract, and being creative.